5 Common New Year’s Resolutions to Pick From

As we move into the New Year, resolutions are to be followed. But not all of us are 100% on the best new year’s resolutions. Nevertheless, they are still important.   

Resolutions give us a sense of purpose to start the New Year with, and it’s better to have one than none at all, especially in these uncertain times. This is why we decided to bring you five common new year’s resolutions that are easy to follow and beneficial in so many ways.   

Want to find out if you can decide from the list? Then keep reading!    

1. Read every day 

Reading is a great way to learn new things and deep dive into profound experiences right from home. Many billionaires like Warren Buffet swear by their reading habits for making them what they are today and spend close to 80% of their day reading.   

So, growing a habit of reading can help you add a lot of perspective about new things and add something extra to your coming year.   

2. Stop checking your phone when you wake up  

Not all resolutions are dos. Sometimes, they are don’ts as well.  

And while we become increasingly dependent on our phones, it’s not advisable. Scientific research suggests that going through your phone first thing in the morning means more distractions throughout the day.   

It also disrupts your creative abilities, making it harder for your brain to function at full potential. No matter which of these new year’s resolutions you pick, you should consider this one as an add-on, especially if you want a clear head throughout the day.   

3. Diet according to you

Modern science has come a long way from fad diets. Today, you have wellness programs that are customized to your gene data so that you can work at your full potential.   

While these programs may be a little more expensive than regular gym subscriptions, they are a lot more helpful. If you have always wondered where your fitness routine falls short, then gene data can help you fill the gaps you did not know existed.   

So, get yourself a DNA curated diet once you have decided to commit to a fitter lifestyle with a holistic diet that does not starve you!   

4. Invest in your creative hobby 

We often get caught up in the monotony of our daily lives and avoid taking time for ourselves to do what we enjoy. This is especially true when you have a job that requires a lot of creativity. However, there is a moment in one’s life where one needs to be at their most creative for themselves.  

If you don’t want to regret it later, you should practice your most creative hobby every day. You might not feel like doing it at the time, but you will start feeling more fulfilled and satisfied with your work after a few weeks!  

5. Be kind to yourself

The world has changed with social media. Overnight success stories and beach vacations are swarming all over the feeds. They often make us feel like we aren’t doing enough. However, that is far from the case.   

This is why one of your new year’s resolutions should be being more kind to yourself. Give yourself the time and dedication to become the best version of yourself.   

These are the New Year’s resolutions you can pick from this 2022. We might be a few days into the year, but there’s still time to decide how we want things to pan out. 

Enjoyed reading this? Then we also suggest you head to 6 ways to avoid gaining weight during the Holidays.

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